I am embarrassed to admit this, as it only adds to my ever expanding old lady credentials, but I LOVE doing workout videos.
Netflix "Watch It Now" has a ton of great Pilates workouts, and they are perfect for those nights when I'm too tired/cold/lazy/etc to go to the gym, but still want to move.
Recently, I've started doing the Jillian Michaels 30-Day Shred DVD. As annoying as she is, the workout is amazing and it's only 20 minutes long! I've definitely been seeing results - and if I just mute the video and turn on some music, it's perfect.
Anyways, I've still been losing some weight and working hard to eat balanced meals - It's hard to get enough protein without being able to eat cheese, yogurt, milk, etc! At this point, I'm only 2 lbs away from the weight listed on my drivers license (which I have never actually weighed, at least not since I've lived in WA, heh heh), so I'm pretty happy about that. All those super lame workout videos are starting to pay off :)
2 comments:
Hey there! Finally catching up with your blogs-got a spare minute at work today woo-hoo. Tim and I did the 30-day shred in January and February, I think there are 3 videos/series. We also muted her and put on music as you quickly memorize everything silly she says. No shame in videos, they get the job done!
Jillian Michaels 30-Day Shred has been added to my netflix queue! Thanks.
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